Get moving: the key to enhancing children’s wellbeing

Join us for an insightful webinar on the importance of regular exercise and good nutrition in childhood and how these critical factors shape lifelong wellbeing!

In New Zealand, more than 1 in 3 children are overweight or obese, and 2 out of 5 children do not get enough physical activity. Schools play a vital role in children’s daily routines and are essential in addressing these health challenges.

Professor Ajmol Ali, a renowned expert in Exercise Science at Massey University, will present the latest findings from the Healthy Active Learning initiative and discuss how we can better engage with our children, find fun ways to get them moving and create good habits for their lifelong wellbeing.

Key takeaways:

Understanding the state of child health and activity levels in New Zealand.
Effective strategies to engage children in physical activity.
Practical tips for fostering healthy habits in schools and at home.
Insights into the Healthy Active Learning programme’s impact and findings.

Date and Time: Tuesday 15 October – 12pm - 12:45pm

About the speaker

Professor Ajmol Ali: Dr Ali started at Massey University in 2003 and is currently a Professor of Exercise Science. He specialises in themes like paediatric exercise science and wellness in the workplace. As the International Director of the College of Health and Director of the Beverage Lab, he’s at the forefront of innovative health solutions. When he’s not advancing health science, he stays active in football and enjoys coaching his children.

If you would like more information about this event or are having trouble registering please contact alumni@massey.ac.nz